Leading, non-invasive therapies that restore alignment and enhance movement.
At Embody, we believe true wellness lies at the intersection of performance and recovery. Our Recovery services—ranging from chiropractic care and myofascial release to acupuncture—are designed to promote a natural healing response, reduce pain, and restore mobility. These therapies aren't just about feeling better now; they're about building the foundation for long-term health.
Meanwhile, our Performance programs, including personal training and small groups, focus on strength, resilience, and confidence. We help you unlock your potential with workouts tailored to create lasting adaptations, ensuring you're not just stronger, but more capable in every aspect of life. Whether you're healing from an injury or pushing your physical limits, we’re here to guide you every step of the way.
We understand the frustration of chronic pain and the confusion of trying to find a solution. When you schedule an appointment with us, you'll receive a thorough exam and get the answers you're looking for. Let us be your partner on a journey towards improved well-being. Our office is conveniently located in Saint Louis, MO, offering a variety of chiropractic solutions. We customize personalized treatment plans with an emphasis on long-term success.
You know what you want, you’re just not sure how to get there. That's where we come in. A consistent fitness routine at Embody Performance & Recovery will ignite new mind-body connections, boosting your confidence and energy like never before. Our expert personal trainers are here to help you unlock your full potential with tailored programs designed for real results. Forget trying to design the perfect workout plan yourself—let us help you maximize your routine to get the most out of your efforts. All you need to do is show up, and we’ll handle the rest.
Feeling rushed is frustrating for everyone. We set aside the correct amount of time so that you get the chiropractic solutions you're looking for. Time slots for follow-up appointments are based on what works best for you.
Whether you're a new patient looking for answers and solutions to a complicated condition or to maintain your body alignment, our office can help. We understand the importance of customizing individualized care for optimal health.
Each type of injury and pain requires a unique approach. We offer a variety of therapies that help you heal faster and feel better. Additionally, we provide you with the necessary knowledge to gain resilience and feel empowered on your wellness journey.
At Embody, we truly believe that fitness is THE Fountain of Youth. If all the benefits of exercise could be put into a pill, it would be the most widely prescribed medicine on the planet. Strength training combined with mindful mobility is the perfect blend for creating and maintaining a body that moves well, feels great, and stays resilient through every stage of life.
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We also offer a variety of personal training options designed specifically to keep you out of pain, more fit, and performing optimally.
Whether you're a new patient looking for answers and solutions to a complicated condition, or just need a chiropractic adjustment, our office can help. Our chiropractors can help no matter if you are recovering from an injury or are experiencing chronic back pain or neck pain, so call Emboody Performance & Recovery today!
We specialize in leading, non-invasive therapies that restore alignment, enhance movement, and promote healing.
Discover the transformative power of Emboody Performance & Recovery—formerly Jeffrey S. O'Guin DC—and join our thriving community of satisfied clients across St. Louis County, Missouri. From Kirkwood and Ballwin to Webster Groves, Brentwood, Clayton, Shrewsbury, Town and Country, Des Peres, Manchester, Sunset Hills, Sappington, and Concord, our services continue to make a positive impact.
Start your journey towards a healthier, pain-free life. Experience the difference our expert chiropractors can make.
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